Welcome!

Psychotherapy

Hi, I’m Stephanie

My purpose in becoming a therapist was always to assist others to become active creators in their reality. My goal for you is personal empowerment and freedom from suffering. 

Holistic psychotherapy goes beyond traditional talk therapy.  

Throughout my 20+ year journey I have been blessed with the opportunity to continue to explore therapeutic treatments and holistic healing. Because of this continued exploration and openness my practice has evolved into a holistic, naturopathic, energetic space to address and manage mental health and overall wellness. It is only by addressing the entirety of a situation/person can we truly get to the roots and heal from the inside out. This is the healing that will set you free.

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My Path to Holistic Healing

I have always been someone who wants my clients to be empowered and navigate life with tools and skills to manage emotions as they occur. When I started as a psychotherapist my focus was on CBT (Cognitive Behavioral Therapy) which has a lot of measurable successes for many people. 

Through this work I always felt there was something missing. I was introduced to yoga and began to learn about the physical effects of trauma and how it is stored in the body. This lead me to more study, Parts Work (IFS) and EMDR. Here I found the missing links to successful treatment and healing! We must release and balance the energetic body to heal! Once this connection was made for me I found Reiki. I was already studying herbs and had been using herbal tea blends to support clients through their journey to wellness, balance and peace.

Stephanie Saba

Credentials and Experience

Services or Specializations

These specializations and services above are some of the interventions that we can utilize while working towards freedom from suffering and self empowerment. Each one works to minimize symptoms associated with trauma, PTSD, self esteem, low self worth, panic, stress, anxiety, depression and more.
tea
starseed teas

Starseed Teas

I created Starseed Teas in 2022. My herbal studies came from a deep desire to escape reliance on the world of pharmaceuticals. 

As a therapist I had more and more clients experiencing negative effects from the medicines they were prescribed to manage symptoms. I also found myself suffering from PPD after the birth of her daughter and utilizing these same medicines in a desperate attempt to relieve symptoms. I quickly learned of the negatives of these drugs and decided that the benefit did not outweigh the cost. 

I knew there had to be other ways. My prescribers didn’t believe me when I told them I was having withdrawal symptoms when trying to taper off the medications. I decided to take matters into my own hands and start seriously studying herbs and natural supplements. I was able to taper off the medication while supporting my body with these natural interventions. I began to formulate herbal teas for my friends and family as well. 

As I received more and more positive feedback about the benefits friends and family had experienced from my formulations I began to formulate teas for my clients. As the feedback continued to come in, so did the encouragement to start formulating these teas and making them easily available to all. 

And so, Star Seed Teas was born.

Let's Begin Your Healing Journey

Offering Telehealth & In-person Visits ( Licensed in MA)